Services
I help clients get out of their heads and understand where they are in their situations, as well as help heal through their problems by focusing on their strengths and goals.
At Austin Women's Counseling, we provide compassionate, confidential, and evidence-based therapy in a welcoming and inclusive environment. Our goal is to help clients understand their challenges, work through emotional pain, build resilience, and create lasting personal growth.
The perinatal period is defined as the moment of conception through the first year of life. However, I believe that parenting can begin when someone is contemplating having a child, throughout the fertility journey and onward. My hope is to combine training, years of practice, and lived experience to create a nonjudgmental and loving space for families to process and grow.
I completed a certificate program in gerontological counseling from the Association for Adult Aging and Development to better serve the mental wellness for this growing population. This includes training specific to mood disorders and cognitive changes, substance use, grief and spirituality, and overall wellness. My hope in working with aging adults and their families is to bring meaning, peace, and understanding.
I am trained in providing video sessions, which are conducted through a fully HIPAA-secure tele-mental health platform from the comfort of your own space. I am happy to provide a superbill if your insurance plan covers out-of-network teletherapy. Available for Texas residents only. All sessions are virtual.
For those interested in managing trauma with a modality that assists traditional talk therapy, you may be interested in Eye Movement Desensitization and Reprocessing (EMDR). I have basic training with advanced coursework in ongoing traumatic stress and natural/man made disasters, as well as perinatal mental health. If this might be of interest, please let me know and we can explore together in the assessment.
I have a limited number of in-person walk and talk therapy sessions in Round Rock, TX. This is great for parents struggling with the demands and overwhelm of keeping everything going. I believe that working through emotions with motion is a vital key to wellness. Infants and toddlers up to 18 months are welcome in a stroller. Walk and talk options are subject to therapist assessment to ensure appropriateness of treatment.
A free 15-minute consultation is the easiest way to figure out whether the work I do fits what you're looking for.
Schedule a consultation